Monthly Archives: November 2016

LIFE Talk – 5:1 Feedback for Students

Research by John Gottman says to have a healthy relationship, we need 5 positive interactions for every 1 negative interaction. It also indicates that we need the 1 negative interaction in order to grow. The research on 5:1 was done as it relates to healthy marriages. I’m not going to talk about marriage today. I am

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Get Started Using 5:1 Today

Take 5 minutes to write down 5 leadership qualities you want to be known for. Now take one minute to write down one thing you would like to improve on in the next 3 months. You just set your personal leadership goals. Now, set a 15 minute meeting with someone you work with. If you are

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